Is the last half of your semester stressing you out? Come to the Noʻeau Center for West and Welaxation to reset and regroup after midterm exams and get prepared for finals. Attend a workshop on managing stress and keeping healthy, get free smoothies, tea, and lemonade, and enjoy free lomi lomi massages Nov. 3-5 from 10 a.m.-2 p.m. at the Noʻeau Center (B203) in the UHWO Library.
Tuesday, Nov. 3
Stress relief through lomi lomi massage, 10:30-11 a.m. and 1:30-2 p.m. Learn about the different methods of lomi lomi in relieving tension. Enjoy delicious fruit smoothies.
Wednesday, Nov. 4
Stress relief through lomi lomi massage, 10:30-11 a.m. and 1:30-2 p.m. Learn about the different methods of lomi lomi in relieving tension. Enjoy refreshing teas and sweet lemonade.
Thursday, Nov. 5
“Fight or Flight with Stress” workshop, 11:30 a.m.-12:30 p.m. Find out if your stress level is normal and learn how to “fly” from your stress using recommended strategies.